HOW ARE YOU PARENTS? It’s 2021 and there is SO MUCH HAPPENING.

It’s been a while but the podcast is BACK and we thought we should do a 2021 mental check-in as we start the new year and of course, discuss how we are doing in the midst of the COVID19 pandemic, and as we live through an attempted coup, racial injustice, navigating remote learning, and all the things pandemic life…. we want to know: how are you parents?

In this episode Diana shares why she had to take a break after the elections, and she is chatting with Diana Gasperoni, the Founder of BeWell Psychotherapy  about our mental health as we enter the 10th month of this pandemic, how we can set boundaries and what we need to take care of ourselves during this very difficult time.

A lot of great tips here!

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